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Beautiful Madeira – Walking Route Updates (Oh, and Porto Santo)

Madeira – a firm favourite

Stunning views to Encumeada, Madeira (copyright author/researcher Shirley Whitehead)

 

Madeira is beautifully green and floriferous but sometimes the necessary abundant rainfall (or in high summer, forest fires) lead to temporary walking route closures. Thankfully, the island authorities are quick to pinpoint problem sections and repair them. In any case, there are so many great walks that you’ll always find plenty to choose from anytime that you visit.

Have a look HERE for walking information and suggested walking guidebooks and detailed walking maps.

Approaching Ribeira Fundo, Madeira (copyright author/researcher Shirley Whitehead)

At the time of writing, the official PR walking routes currently affected by temporary closures are:

 

PR12 – Caminho Real da Encumeada

PR14 – Levada dos Cedros

PR16 – Levada Fajã do Rodrigues

PR17 – Caminho do Pináculo e Folhadal

PR19 – Caminho Real do Paul do Mar

Go to the official pages for up-to-date information regarding route closures.

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Descent to the land Bridge, São Lourenço Madeira (copyright author/researcher Shirley Whitehead).

Going to Madeira? Hop to Porto Santo

 

If you’re going to Madeira, why not take a day or two take a look at little sister island Porto Santo?

Walkers can try the two official PR walking routes, PS PR1 – Vereda do Pico Branco e Terra Chã and the PS PR2 – Vereda do Pico Castelo

For  the official Porto Santo tourist information including walking look HERE.

 

The ferry from Funchal, Madeira to Porto Santo takes about 2 hours 15 minutes. Please check the freey information website for departure times and note that in early January each year ferries are often out of service for regular maintenance. Ferry information HERE.

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Porto Santo Nature Trail Event 03/04 March 2018

This event is the 5th stage of the “Circuit Trail Madeira 2017/2018”. As you can see, the adult routes look pretty challenging – though you do have until March 2018 to get into shape!

  • Porto Santo Nature Trail (PSNT) – 42.3 km and 1926m climb (circular format);
  • Trail do Porto Santo (TPS) – 21.9 km and 107m climb (linear format);
  • Mini Trail do Porto Santo (MTPS) – 8.9 km and 395m climb (linear format);

There’s also a children’s event:

Kids Trail do Porto Santo (KTPS) between 1 km and 3 km (linear format).

For all the information, look HERE.

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You might also find this post useful for getting out and about on Madeira.

 

 

 

 

 

Christmas Calories? Walk them away!

You’ve probably seen at least one news report in the days leading up to December 25th, scaring your socks off revealing your likely calorie intake for Christmas Day. It seems that consumption of 6000 calories on the Big Day is quite usual. This is according to the Royal Society for Public Health in the UK.

Here’s one of the newspaper reports.

When you’ve enjoyed all those goodies, what next? Given that one report suggests that you might well gain 26 stone or 165 kilos in one year (gulp!) if you ate like every day was Christmas, something’s got to give.

One report claims you would need to do 21.5 hours of walking, 13 hours of aerobics or 7.5 hours on a treadmill to use up that one festive day’s intake. Okay, let’s get real. That’s not going to happen for almost all of us.

Why not take an hour’s brisk walk (using about 375 calories) for starters? Deciding on achievable targets (keep them fairly small and reasonably regular) means you’ll get the satisfaction of ticking off a walk well done and you’ll feel more positive about keeping it going. There are multiple health benefits that come with taking a regular walk.

Walking For Health’s website is useful and inspiring if you want more reasons to get walking.

Taking a break or holiday which includes the opportunity to explore on foot will up your walking while you enjoy new surroundings and experiences.dwg-walking-man-logo

For walking destination ideas take a look here.